The High‑Performance Strength and Conditioning system for pro and club coaches.
Which coach are you?
- A full range of professional tests
- Full, comprehensive Squad and Player Dashboards for monitoring, comparing and reporting
- Strength programming with %1RM and VBT
- A full conditioning builder (running and OffFeet)
- GPS, training load and the Player App
- Fitness testing: the whole squad in one night
- Running sessions planned for every player
- The Game Builder: conditioning games sized for your squad
- A full Match Stats system: monitor your team, match by match, all season
14 days free with everything included. No card needed.
GAA · Rugby · Soccer · Hockey · All field sports · U12 to adult
SquadBase in seven steps
One minute, filmed on the real app. From adding your squad to the report after the match. No sound needed.
14 days free with everything included. No card needed.
Designed by a coach. Tested on real squads. Backed by a real person. Underpinned by proven sport science.
No faceless company. When you send feedback, it comes to me, Tim, and I read every one. About me
What it does
Test
How fit are they really? Find out in one night.
Monitor
Where does each player stand? Their results on the squad and player dashboards, rated against researched standards.
Compare
Who's improving and who's not? Player against player, test against test.
Programme
What should they do next? Running, games and gym, set from their own test and all worked out for you.
Improve
Is it working? Every 6 to 8 weeks: retest, reprogramme, repeat.
Free guides for coaches
Plain-words guides from Tim, emailed to you as a PDF. No sign-up to the app needed.
The Game Builder, in every plan. The right size for a conditioning game, teams balanced on your own players and where every cone goes on your own pitch. GAA, rugby, soccer and hockey.
See the Game BuilderTry it on your own squad
Start with the practice squad, then add your own players, or import them from your spreadsheet.